Refreshing your soul: A holistic approach
4 weeks to jumpstart your energy-healing journey, and achieve holistic health!
Feeling exhausted mentally and physically?
When your chakras (energy centers of your body) are blocked and unaligned, here’s what follows:
🚀 “Stress, burnout, constant self-doubts, lack of confidence” sound very familiar to you
🚀Back pain, headache, weight gain, thyroid, tiredness, laziness and a whole set of health issues start crushing your body
🚀 Your job drains the last bit of energy in you and pushes you to the verge of giving up
🚀 You neglect your dreams, passion and goals altogether
🚀Relationships with your partner, parents, children, and loved ones won’t stay as strong as you want them to be
🚀 You feel angry and frustrated at life
🚀 You might lack a peaceful night’s sleep leading to a lack of mental peace
🚀 You start feeling like you desperately need an escape from the real world
If this sounds like you, ENERGY HEALING is your savior to break free from the pattern and live a life of fitness!
When your chakras (energy centers of your body) are blocked and unaligned, here’s what follows:
🚀 “Stress, burnout, constant self-doubts, lack of confidence” sound very familiar to you
🚀Back pain, headache, weight gain, thyroid, tiredness, laziness and a whole set of health issues start crushing your body
🚀 Your job drains the last bit of energy in you and pushes you to the verge of giving up
🚀 You neglect your dreams, passion and goals altogether
🚀Relationships with your partner, parents, children, and loved ones won’t stay as strong as you want them to be
🚀 You feel angry and frustrated at life
🚀 You might lack a peaceful night’s sleep leading to a lack of mental peace
🚀 You start feeling like you desperately need an escape from the real world
If this sounds like you, ENERGY HEALING is your savior to break free from the pattern and live a life of fitness!
What is a chakra and how energy healing helps?
Our body has 7 major energy centers called “chakras” that are responsible for our emotional, physical and spiritual well-being.
The concept of chakras was first recognized in ancient Hindu texts and has its foundation in proven scientific principles.
Every tiny mental or physical problem can be associated with chakras and they are caused when the respective chakra is closed, or unbalanced and not in line with Life force energy.
Energy healing deals with opening up your chakras, and bringing them into alignment to achieve balance in your life and thrive.
REIKI, one of the most powerful energy healing techniques has its roots in the Japanese tradition and is based on the principle that all matter and life are made up of flowing energy. It helps us to regain our balance and natural harmony within ourselves.
Wondering how exactly you can benefit from Reiki? Well…
Imagine if you can finally…
✅ Let go of all the accumulated stress from your body
✅ Heal from your physical and emotional troubles
✅ Release your fears and intimidations and be at peace with yourself
✅ Cleanse your body’s energy, aura and chakras
✅ Balance your chakras and master the art of Reiki.
Achieve the healthy and fit body you crave for:
✅ Start every day thriving with confidence and a desire to achieve
✅ Emit and attract positivity, and achieve your personal and professional goals
✅ Finally, unlock the Financial Freedom you have been wanting
✅ Experience a happy, healthy and peaceful life by attaining physical, emotional, mental and spiritual well-being.
It might sound like a dream to every person who’s not yet introduced to Reiki.
But the truth is: It’s totally possible!
Presenting
Refreshing your soul: A holistic approach
A 4-week step-by-step program to balance your chakras, heal and unleash yourself to achieve a healthy state!
A week-wise breakdown of the program!
Week 1
Deep dive into the concept of chakras and learn how to balance them
You will start with the inner work and learn how to balance the 7 powerful chakras in your body – the first step to healing and thriving.
You will have guidance with both Recorded Sessions (4 hours) + Live group sessions (2.5 hours each on Saturday and Sunday)
1- Introduction to Balance your chakra and energy connection with your goals
2- What are Chakras
3- Power of First Chakra – Root Chakra – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
4- Power of Second Chakra – Navel Chakra – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
5- Power of Third Chakra – Solar Plexus – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
6- Power of Fourth Chakra – Heart Chakra – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
7- Power of Fifth Chakra.· Throat Chakra – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
8- Power of Sixth Chakra – Third Eye Chakra – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
9- Power of Seventh Chakra – Crown Chakra – Understand if the chakra is balanced, know the Spiritual, Psychological, Physiological functions and how to balance the chakra
10- Chakra Beej Mantra Meditation
Week 2
Reiki Level 1
In this week, you will get an in-depth knowledge of the Reiki practice, Reiki attunements and tap into the power of universal energy and self-start your journey of self-healing.
Lessons will both be Recorded sessions (2 hours) and group Live sessions (5 hours divided equally between Saturday and Sunday)
Live session– Reiki Attunement and Wheel of Life
1- Reiki the Universal Life Force
2- What is Reiki?
3- How Reiki Works
4- The History of Reiki
5- The 5 Reiki Principles
6- Preparing For Reiki
7- Anatomic Illustrations for Reiki
8- Reiki Self Treatment
9- Preparing To Treat Others with Reiki
10- Treating Others with Reiki
11- Rapid Reiki Treatment
12- The Ultradian Rhythm Technique
13- Group Reiki Treatment
14- Reiki and Pregnancy, Babies & Children
15- Reiki Brings Comfort to Those Souls Crossing Over
16- Use Your Imagination
17- Final Thoughts
Week 3
Practical implementation with 9 days to Holistic Health and Financial Abundance course
Week 3 is to put into real practice what you have learned and use Reiki as your key to unlocking holistic health at physical, mental, emotional and spiritual levels using the power of affirmations and stories.
Lessons will both Recorded sessions(9 hours) and group Live sessions (2 hours on Sunday)
Live session– Reiki Attunement and Wheel of Life
1- Understand your Blockages and Release them
2- Know your Chakras and understand the ones that are not balanced. Balance your chakras for holistic health abundance
3- Release your emotions and celebrate emotional Freedom
4- Clarity on what exactly you want as a part of your Holistic Health
5- Concretize your Holistic Health
6- Health Affirmations
7- Rewire Your Story by attaching positive emotions to your thoughts
8- Understand the Science of Entitlement
9- Consistency
Week 4
Bonus – 21 Days of Chakra and Reiki Practise
An additional week to set your path to health abundance just right! You will not be left all on your own after the program ends.
Extended support will be available by way of 3 EXCLUSIVE BONUSES:
BONUS #1
#1 Recorded – 21 Days guided Chakra and Reiki Meditation Session:
You can utilize this guided meditation to further enhance your healing abilities and move forward towards your goal.
BONUS #2
#2 Recorded – White Light Meditation:
Guided White light meditation to start your day with positive energies and set the right tone. You can have these forever and keep improving your energy healing practices.
BONUS #3
#3 Wheel of Life Template:
Powerful tool to help you understand how balanced your life is. This is specially designed for you to bring focus and balance to achieving your goals!
Meet your coach!
Meet your coach!
Poonam Jain
Alchemist Coach and Energy Healer for 20+ years focusing on the areas of Holistic Wellness, Student Leadership, Career Coaching, Belief Change, and Peak Performance.
She is a certified Reiki Master practitioner and trainer and an author of three best-selling books namely.
Her Qualifications
Professional Certified Coach (PCC) From International Coaching Federation
Certified Crystal healer from Centre of Cosmic Energy Studies, India & World Pranic Healing Foundation, Philippines
Certified Master Practitioner of Neuro-Linguistic Programming from Anil Dagia’s 5th Element (ICF Approved ACSTH)
Certified Vision Board Coach and Vision Reader from Vision Board Insitute
Certified Law of Attraction Practitioner and Guide from Global Sciences Institute, USA
Professional Certified Coach from International Coaching Federation, USA
Certified Clinical Hypnotherapist Practitioner from ICHARSQ.
Intelligent Leadership Executive Coaching Certification from John Mattone (former coach for Steve Job)
Certified Usui Reiki Master from Centre of Cosmic Energy Studies, India (Reiki Level 1, 2, 3A and Train the Trainer)
A message from her!
Hi there! Poonam this side! And here’s my story!
It was back in 1998, when I was introduced to Energy Healing and Coaching while working on achieving my fitness goals from being “fat” to “fit”.
Due to my sedentary lifestyle and unhealthy eating habits, it became worse. After abnormal weight gain, I was diagnosed with PCOD and had a borderline thyroid detected as well.
It was dreadful to listen to my gynecologist’s words: “You are just 24 years old and your health is getting worse every single day.
If this continues, you will have to be under medications for your whole life and your chances for a long life are diminishing.”
These words shook me completely. They acted as a turning point in my life and I decided I will get out of this situation. No matter what it demands from me.
I introduced myself to performing daily exercising from 6 AM to 7 AM every day and have been holding on to the habit even now after 18 years.
I started eating healthy and practicing meditations before my sleep time. I had to dedicate more time to heal myself and it was totally worth it when…
I was completely rid of PCOD and thyroid issues in 2008. I started maintaining a healthy weight.
The doctor who had said you have to be on lifelong medications gave me a clean chit on no medicines going forward for PCOD and thyroid.
I experienced what being on a healthy body is like and let me tell you – “Health is the biggest wealth one can have!”
If you have been neglecting it owing to your work, relationships, etc, STOP IT! Right now!
I completely get how frustrated you feel now because I was in the same place as you.
Working 12-14 hours every single day, even on weekends was the major reason for my decline in health!
You will never be productive, and experience a rush of emotions like anger, irritation and frustration, which will again affect your health.
To achieve anything in life, health is the foundation. And…
When you build a strong foundation by balancing your chakras and focusing on holistic wellbeing, you will prosper in every aspect of life. Be it physical, emotional, mental, spiritual, or financial.
A positive mindset + Attention to detail + Concrete action plan = Key to success
I applied this principle in every stage of my 21 years in the IT world, and in my life in general. It helped me achieve all my dreams and goals leading to a more fulfilling life.
Now, it’s your turn!
And I’m here to give you the best guidance and make your journey as smooth as possible.
Refreshing your soul: A holistic approach
What you get!
🚀Courses: Live + Video Recorded step-by-step instructions.
🚀Community: Private social network access for you to collaborate with other members.
🚀Certification: Course completion and task achievement certificates.
🚀Coaching: 1.5 hours Q & A weekly calls on Zoom where you can get your questions answered.
🚀Support: Get 24/7 support via the community or chat with our highly skilled coaches.
🚀Accountability: Get an accountability partner who will hold you to your word daily.
Today’s price of the program:
Rs. 15,999
Energy healing is your ticket to get out of the confused, hopeless state and start thriving!
Are you ready?
Frequently asked questions
What if I miss the live sessions?
You will have year-long access to the recording of every live session. So, you need not worry about your busy schedule, watch and implement them at your own pace.
How long will it take to see the results?
It will take 90 – 180 days to see the results, provided you are committed to practicing what you learn. Consistent practice and sharing of experiences with the private FB and telegram group is the key to getting results!
Should I need to do any pre-work before joining the program?
No! You can start properly by watching the recorded sessions as you enroll!
Is this coaching program live or recorded?
It’s an amalgamation of both recorded and live sessions. Group live sessions will be conducted every weekend where I teach and guide you on the right path!
How is this different from other energy healing programs?
Well, it’s the process that makes this program unique! You get the exact step-by-step process that’ll slowly take you forward in your healing journey and get you there!
I’m struggling with thyroid/back pain/stress and other health issues. Can I join the program?
Heck yes! It’s specially designed for people like you to heal, rebuild and thrive!